Natasha Stromberg Wellness delivers talking and relaxation therapies which help you enjoy mental, physical and soul health for the rest of your life.

Natasha Stromberg

Stress, Anxiety and Low mood therapy

My stress, anxiety and low mood therapies help you identify the key stressors and challenges in your life and work to restore balance, peace and calm. As a result, you’ll feel happier, more relaxed, and able to cope.
Live Well Consume Less Enjoy More


Regular and meaningful connection to Nature promotes Wellness and Healing. I work with indoor and outdoor Nature Therapy to help you heal and thrive.

Holistic Wellness Approach 

Your long-term wellbeing is dependent on a deep and loving relationship with yourself, with others and with Nature. I believe that many of our feelings of loneliness and sadness come from a profound disconnection from all of these things. That’s why my Wellness approach is a holistic one, helping you to nurture your mind, body and soul, leaving you feeling energised and healed.

Choose the therapy you’re interested in, fill in the contact form and let’s start your Wellness journey together

Stress & Anxiety Management
Low Mood Boost
Employee Wellness