Natasha Stromberg Wellness provides Wellness therapies for your whole self.

With me by your side, you will learn how to understand your emotions and gain practical tools to boost your mental, physical and soul health.

Natasha Stromberg

Stress, Anxiety and Low mood therapy

My stress, anxiety and low mood therapies help you to identify the key stressors in your life and to understand how your thought processes can prevent you from finding balance. Together we learn how to manage stress and low mood using solution-focused thinking to shift your perspective.

Live Well Consume Less Enjoy More


Meaningful connection to Nature promotes Wellness and Healing.

Through Ecotherapy, I guide you onto that Pathway.

Holistic Wellness Approach 

Your long-term wellbeing is dependent on a deep and loving relationship with yourself, with others and with Nature. I believe that many of our feelings of loneliness and sadness come from our profound disconnection from all of these things. That’s why my Wellness approach is a holistic one, helping you to nurture your mind, body and soul, leaving you feeling energised and healed.

Choose the therapy you’re interested in, fill in the contact form and let’s get you on the Wellness train

Stress & Anxiety Management
Low Mood Boost
Employee Wellness